I actually like the bullets shown when using \useoutertheme{miniframes}, but for the long talk I have to give there are just ridiculously many.

Is it possible to keep the same theme and just removing the bullets, and then displaying slide numbers instead?
Here is a minimal example:
\documentclass[compress, final]{beamer}
\usetheme[height=0mm]{Rochester}
\usecolortheme{dolphin}
\useinnertheme{rectangles}
\useoutertheme[footline=empty, subsection=true]{miniframes}
\begin{document}
\begin{frame}{Test frame}
\begin{block}<+->{Block}
Beamer is cool
\end{block}
\end{frame}
\end{document}