I would like to insert a small paragraph of text between the "List of Figures" heading and the actual list of figures, and also between "List of Listings" and the actual list of listings. I am using the listing environment provided by minted.
What's the best and easiest way to do this?
Edit: A picture in case I wasn't clear enough:

Edit2:
\documentclass{article}
\usepackage{minted}
\begin{document}
\listoffigures
\listoflistings
\begin{figure}
\caption{A figure}
\label{fig:figure}
\end{figure}
\begin{listing}
\caption{A listing}
\label{fig:listing}
\end{listing}
\end{document}
