Something like this?

Code
\documentclass[a5paper]{article}
\usepackage[colorlinks]{hyperref}
\begin{document}
\tableofcontents
\newpage
\phantomsection
\addcontentsline{toc}{section}{Recipe 1}
This is recipe 1
\newpage
\phantomsection
\addcontentsline{toc}{section}{Recipe 2}
This is recipe 2
\newpage
\end{document}
EDIT
In order to achieve what you've requested in the comment, you can modify the above code as follows (hope I haven't misunderstood)
\documentclass[a5paper]{article}
\usepackage[colorlinks]{hyperref}
\begin{document}
\tableofcontents
\newpage
\phantomsection
\stepcounter{section}
\addcontentsline{toc}{section}{\protect\numberline{\thesection}Recipe 1}
This is recipe 1
\newpage
\phantomsection
\stepcounter{section}
\addcontentsline{toc}{section}{\protect\numberline{\thesection}Recipe 2}
This is recipe 2
\newpage
\end{document}
Output:

Something like
\newcommand{\invisiblesection}[1]{%
\phantomsection%
\stepcounter{section}%
\addcontentsline{toc}{section}{\protect\numberline{\thesection}#1}%
}
to be used as
\invisiblesection{Recipe 1}
could be useful...