I am writing a document and I want to share it with some partners I've been searching around and I found that Bundledoc, Snapshot and arlatex could help me to create my document and share it, the only problem is that I do not know how to use them I already read Is there a way to create a standalone folder/document with non standard packages? but I do not know where do I have to write the bundle and arlatex commands? inside the same latex document, in another document or in the terminal. I am new to latex so I do not know a lot could you help me please?
I do not know if this matters I am using a macbook pro.